Uploaded February 2025 | Updated September 2026, 2 weeks ago

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🚀 Ready to get moving? Our Aerobics for Beginners programme is the perfect way to boost fitness, burn calories, and have fun – all while being low-impact and easy to follow!

💪 Why Try Aerobics?
✅ Great for beginners or anyone restarting their fitness journey
✅ Low-impact, high-energy workouts to improve stamina
✅ Helps with coordination, mobility & weight loss

The Class with 2 Million views on the NHS Youtube channel!

🎥 Try a FREE class on YouTube now! 👉 youtube.com/watch?v=QOPoFYxzG9E

🔥 Want the full programme? Get unlimited access here:
👉 app.instructorlive.com/p/aerobics-introduction

💬 Drop a 💃 in the comments if you're joining in!

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