Uploaded June 2026 | Updated September 2026, 3 weeks ago
ADHD in women is still so often misunderstood.
In this week’s episode, Kate shares her own experience of being diagnosed at 40 after recognising the same struggles in her daughter, and together we explore how hormonal changes can affect focus, overwhelm, anxiety, sleep and emotional wellbeing throughout a woman’s life.
We talk about how hormone treatments can improve ADHD symptoms.
We also discuss burnout, PMDD, progesterone, hormone treatments and why understanding the whole person, not just a label, is so important.
The episode is officially live now so listen wherever you get your podcasts or click the link in my bio 🎙️ E72 S2
ADHD in women is still so often misunderstood.
In this week’s episode, Kate shares her own experience of being diagnosed at 40 after recognising the same struggles in her daughter, and together we explore how hormonal changes can affect focus, overwhelm, anxiety, sleep and emotional wellbeing throughout a woman’s life.
We talk about how hormone treatments can improve ADHD symptoms.
We also discuss burnout, PMDD, progesterone, hormone treatments and why understanding the whole person, not just a label, is so important.
The episode is officially live now so listen wherever you get your podcasts or click the link in my bio 🎙️ E72 S2










