Vishen Lakhiani | A quick and loving way to instantly relieve anxiety #Shorts @vishenlakhiani | Uploaded June 2023 | Updated October 2024, 13 hours ago.
Feeling anxious? Just imagine your loved one's face and instantly feel better 👆

In the full episode of this video on The Mindvalley Show, @gretchenrubin shares her powerful five senses method for overcoming anxiety, based on her new book "Life in 5 Senses". Watch here 👉 youtu.be/r-i1K0bTAWE

#HeartResonance #LoveHeals #InnerPeace #ScientificFindings #UnconditionalLove #SerenityOfMotherhood