The School of Life | A Question to Ask Ourselves When We Are Low and Paranoid @theschooloflifetv | Uploaded June 2024 | Updated October 2024, 1 week ago.
There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. It’s in such a mood that we might step back and ask ourselves a distinctive question:
"Might I - at heart - be very angry with someone right now?"
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/oSEku
Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/LqJst
FURTHER READING
You can read more on this and other subjects in our articles, here: https://t.ly/E2glN
“There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. In such a mood, we may feel guilty and ashamed without being able to put a finger on anything concrete we’ve done. At the same time, we’re in a paranoid state of mind, as if people out there didn’t like us especially, or we were in imminent danger of being found out for doing something forbidden. And then we might feel non-specifically irritable – and get uncommonly grumpy when we can’t find a household item or the printer jams…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: facebook.com/theschooloflifelondon
Twitter: twitter.com/TheSchoolOfLife
Instagram: instagram.com/theschooloflifelondon
LinkedIn: linkedin.com/company/the-school-of-life-for-business
CREDITS
Produced in collaboration with:
Natalia Biegaj
nb-animation.com
Title animation produced in collaboration with
Graeme Probert
gpmotion.co.uk
There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. It’s in such a mood that we might step back and ask ourselves a distinctive question:
"Might I - at heart - be very angry with someone right now?"
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/oSEku
Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/LqJst
FURTHER READING
You can read more on this and other subjects in our articles, here: https://t.ly/E2glN
“There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. In such a mood, we may feel guilty and ashamed without being able to put a finger on anything concrete we’ve done. At the same time, we’re in a paranoid state of mind, as if people out there didn’t like us especially, or we were in imminent danger of being found out for doing something forbidden. And then we might feel non-specifically irritable – and get uncommonly grumpy when we can’t find a household item or the printer jams…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: facebook.com/theschooloflifelondon
Twitter: twitter.com/TheSchoolOfLife
Instagram: instagram.com/theschooloflifelondon
LinkedIn: linkedin.com/company/the-school-of-life-for-business
CREDITS
Produced in collaboration with:
Natalia Biegaj
nb-animation.com
Title animation produced in collaboration with
Graeme Probert
gpmotion.co.uk