The School of Life | How to listen to your Body @theschooloflifetv | Uploaded 1 year ago | Updated 7 hours ago
One of the most peculiar ideas of psychology is that trauma may end up ‘in the body.’ We can understand that a difficult event might be lodged somewhere in the mind - but how, and by what mechanism, might a trauma get remembered or stuck in our physical selves? Can a kidney ‘remember’ a sorrow? Can a wrist or a femur hold on to the memory of a punitive parent or a painful divorce?
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bFVj8
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/pbujb
The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL
FURTHER READING
You can read more on this and other subjects here: https://b4f4.short.gy/Q5DF4U
“One of the most peculiar ideas of psychology is that trauma may end up ‘in the body.’ We can understand that a difficult event might be lodged somewhere in the mind - but how, and by what mechanism, might a trauma get remembered or stuck in our physical selves? Can a kidney ‘remember’ a sorrow? Can a wrist or a femur hold on to the memory of a punitive parent or a painful divorce? But mind and body are not impermeable entities; much traffic flows between them. When we are sad, some of the grief in our minds may well find a home in our shoulders; when we are terrified, some of the fear from our imaginations can grip onto our lower vertebrae…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: facebook.com/theschooloflifelondon
X: twitter.com/TheSchoolOfLife
Instagram: instagram.com/theschooloflifelondon
LinkedIn: linkedin.com/company/the-school-of-life-for-business
CREDITS
Produced in collaboration with:
Jesse Collet
jessecollett.co.uk
Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk
One of the most peculiar ideas of psychology is that trauma may end up ‘in the body.’ We can understand that a difficult event might be lodged somewhere in the mind - but how, and by what mechanism, might a trauma get remembered or stuck in our physical selves? Can a kidney ‘remember’ a sorrow? Can a wrist or a femur hold on to the memory of a punitive parent or a painful divorce?
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bFVj8
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/pbujb
The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL
FURTHER READING
You can read more on this and other subjects here: https://b4f4.short.gy/Q5DF4U
“One of the most peculiar ideas of psychology is that trauma may end up ‘in the body.’ We can understand that a difficult event might be lodged somewhere in the mind - but how, and by what mechanism, might a trauma get remembered or stuck in our physical selves? Can a kidney ‘remember’ a sorrow? Can a wrist or a femur hold on to the memory of a punitive parent or a painful divorce? But mind and body are not impermeable entities; much traffic flows between them. When we are sad, some of the grief in our minds may well find a home in our shoulders; when we are terrified, some of the fear from our imaginations can grip onto our lower vertebrae…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: facebook.com/theschooloflifelondon
X: twitter.com/TheSchoolOfLife
Instagram: instagram.com/theschooloflifelondon
LinkedIn: linkedin.com/company/the-school-of-life-for-business
CREDITS
Produced in collaboration with:
Jesse Collet
jessecollett.co.uk
Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk
