Uploaded July 2024 | Updated September 2026, 1 hour ago
Continuing on from the last video on high frequency bodybuilding training, I continue to beat a dead horse by looking at the types of injuries that occur in endurance, team and other sports just to make the point. Mainly because I couldn't make the Q&A I wanted to do work the way I wanted to. So here's my brain dump on this.
store.bodyrecomposition.com
bodyrecomposition.com
IG: @mcdonaldlyle
My awesome Facebook group: facebook.com/groups/810890695609053
Questions for me to ignore: questions@bodyrecomposition.com
I also do Zoom consultations now if you want me to tell you how to live your life:
store.bodyrecomposition.com/shop/consulting-lyle-mcdonald
****
For some serious hilarity:
Mike Israetel claiming his TAN is what made him place so low
instagram.com/p/C9VLgy6JQxk
"It was not, in fact, the tan" - Morgan Freeman
Mike's placings in the show
contests.npcnewsonline.com/contests/2024/npc_universe
Mike described this as "Out of the top 5" like a weasel.
Because that sounds like "almost in the top 5" rather than his terrible showing.
Pictures of Mike
contests.npcnewsonline.com/contests/2024/npc_universe/ixeg/michael_israetel
Yeah, it wasn't the tan. Zero definition, zero striations, a chubby little blockhead.
Even if it were the tan how does someone with OVER A DECADE OF COMPETITION EXPERIENCE f*ck that up? Stupidity? Gross incompetence? Just another pathetic excuse by a pathetic excuse maker.
Continuing on from the last video on high frequency bodybuilding training, I continue to beat a dead horse by looking at the types of injuries that occur in endurance, team and other sports just to make the point. Mainly because I couldn't make the Q&A I wanted to do work the way I wanted to. So here's my brain dump on this.
store.bodyrecomposition.com
bodyrecomposition.com
IG: @mcdonaldlyle
My awesome Facebook group: facebook.com/groups/810890695609053
Questions for me to ignore: questions@bodyrecomposition.com
I also do Zoom consultations now if you want me to tell you how to live your life:
store.bodyrecomposition.com/shop/consulting-lyle-mcdonald
****
For some serious hilarity:
Mike Israetel claiming his TAN is what made him place so low
instagram.com/p/C9VLgy6JQxk
"It was not, in fact, the tan" - Morgan Freeman
Mike's placings in the show
contests.npcnewsonline.com/contests/2024/npc_universe
Mike described this as "Out of the top 5" like a weasel.
Because that sounds like "almost in the top 5" rather than his terrible showing.
Pictures of Mike
contests.npcnewsonline.com/contests/2024/npc_universe/ixeg/michael_israetel
Yeah, it wasn't the tan. Zero definition, zero striations, a chubby little blockhead.
Even if it were the tan how does someone with OVER A DECADE OF COMPETITION EXPERIENCE f*ck that up? Stupidity? Gross incompetence? Just another pathetic excuse by a pathetic excuse maker.










