Uploaded November 2024 | Updated September 2026, 2 weeks ago
A big thank you to Blueland for sponsoring today's episode! ❤
Get your first purchase from Blueland for 15% off by clicking my link blueland.com/kalynscoffeetalk
This video dives into my new motto for making the most of the rest of this year, my postpartum crush???, and the big changes happening with my podcast as I take it solo and choose my own sponsors.
My Instagram ▹ instagram.com/kalynnicholson13
Flow Corner Instagram ▹ instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨
Talk Topics:
00:00 - Welcome!
02:07 - Why I left my Podcast Network
05:45 - Using Blueland in my Home
08:57 - My motto for the rest of 2024
11:49 - Batman.. that's it, that's the tweet.
13:47 - The kind of grandma I want to be?
Thanks for hanging out 😆
My Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
A big thank you to Blueland for sponsoring today's episode! ❤
Get your first purchase from Blueland for 15% off by clicking my link blueland.com/kalynscoffeetalk
This video dives into my new motto for making the most of the rest of this year, my postpartum crush???, and the big changes happening with my podcast as I take it solo and choose my own sponsors.
My Instagram ▹ instagram.com/kalynnicholson13
Flow Corner Instagram ▹ instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨
Talk Topics:
00:00 - Welcome!
02:07 - Why I left my Podcast Network
05:45 - Using Blueland in my Home
08:57 - My motto for the rest of 2024
11:49 - Batman.. that's it, that's the tweet.
13:47 - The kind of grandma I want to be?
Thanks for hanging out 😆
My Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
![Q&A: Wedding Updates, Birth Plan, More Kids, Managing it All & More
Today, Im answering your questions about my wedding, my birth plan for baby 2, whether we want more kids, how Im managing motherhood and everything else along with other great questions like what are my current spiritual beliefs and how to know if youre with the right one.
Brew up a cup and lets catch up!
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Instagram ▹ https://www.instagram.com/kalynscoffeetalk/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Talk Chapters:
00:00 - Welcome
02:26 - A moment you wish you could give yourself a big hug
03:44 - Fav thing to plant in your garden
04:10 - Any wedding updates, date or plans?
06:10 - Whats the hardest part of being pregnant taking care of a child?
07:23 - Are you planning a home birth for baby 2?
08:15 - What are your spiritual beliefs now?
13:40 - What does a typical day in your family life look like?
16:10 - What is your fav part of your daily routine?
17:12 - What goals do you want to accomplish before baby 2 arrives?
18:45 - How do you feel about being a boy mom? Did you want a daughter?
21:55 - Ad Break
23:45 - How are you managing it all? Do you have a nanny or house cleaner?
26:50 - What emotions are different this pregnancy vs. your first?
29:10 - How many kids do you want?
31:08 - FTM: any postpartum advice?
32:01 - Do you get overstimulated or annoyed by your fiancé?
34:50 - Are you still breastfeeding & will you co-breast feed?
36:27 - How do you handle reoccurring home tasks while taking care of a family?
38:58 - How do you know if your person isnt the one?
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Thank you to Trade Coffee for sponsoring todays talk!
Enjoy a free bag of coffee & up to $15 off select plans when you visit http://drinktrade.com/talk Q&A: Wedding Updates, Birth Plan, More Kids, Managing it All & More](https://i.ytimg.com/vi/XG_WwS45_70/mqdefault.jpg)
![Mothering Your Inner Child: A Deep Dive into Caring & Nurturing Yourself
Todays episode dives deep into the concept of mothering our inner child and taking practical care of ourselves, a topic that often gets overlooked but is crucial to understanding ourselves and our emotions.
Well be diving into embracing the parts of ourselves we were told to suppress or reject - our emotions, sensitivity, ambitions, and creativity. Through the process of validation and acceptance, we embark on a path of self-discovery and unconditional self-love.
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
Coffee Talk Chapters:
00:00 - Todays Topic Introduction
03:08 - Pre-Roll Ads
05:16 - What is the inner child?
08:13 - Why is it important to connect with our inner child?
14:00 - Mid-Roll Ad
15:40 - What does mothering yourself look/feel like?
17:24 - Mid Roll Ad
20:36 - The practical steps to mothering yourself.
23:04 - Dealing with feeling too much or not enough
27:06 - Final takeaway advice
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Feel free to support the show by checking out todays sponsors! I know todays episode was a little sponsor heavy, so I didnt include any Youtube ads through the episode for easier listening.
IQBar: https://www.eatiqbar.com [use code TALK to 64-000 get 20% off all products and free shipping]
Lume Deodorant: https://lumedeodorant.com [Use the code COFFEE at checkout for $5 off a Lume Starter Kit as a new customer]
& eBay! Mothering Your Inner Child: A Deep Dive into Caring & Nurturing Yourself](https://i.ytimg.com/vi/XmE5dZV-qdI/mqdefault.jpg)
![Winter Brew: Deconstructing Doubt & Releasing Patterns
Brew up a drink and join me for mini card-reading to set the path for a conversation on rewiring our doubts into intention setting and what the year 2025 has in store along with how to properly winter for it.
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
Talk Topics:
00:00 - Card Reading
06:59 - Channeling Winter
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored. Winter Brew: Deconstructing Doubt & Releasing Patterns](https://i.ytimg.com/vi/Xrdzh0EZV8E/mqdefault.jpg)
![How to BLOOM this spring 🌸 (and actually change your life)
Lets explore the power of free will, how to shine brighter this spring, and the magic of setting intentional energy for the season ahead.
My digital existence ✨: https://linktr.ee/kalynnicholson
Listen to the long version of this talk: https://open.spotify.com/show/6kZlGdOUp18LwW7FJHSjsl?si=0f00a1fc338b4585
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored. If you want to support my channel, it always helps to like the video or share your thoughts in the comments! How to BLOOM this spring 🌸 (and actually change your life)](https://i.ytimg.com/vi/YXqT-WXAtXg/mqdefault.jpg)
![Overcome Insecurity & Dealing with Winter Blues
Todays coffee talk is about how to overcome our insecurities and in turn, take our power back from society along with a mindset shift to hopefully power us through the winter blues.
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
All Things Koze Blog & Shop ▹ https://allthingskoze.com/
All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/
Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Chapters ☕️
00:00 - Where does insecurity come from?
02:57 - Internalizing problems and taking back your power
08:23 - Operating with your insecurity
11:23 - Ad break
14:52 - How to deal with winter gloom
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
#FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is sponsored by Organifi & KiwiCo ❤
Stay Koze-y Overcome Insecurity & Dealing with Winter Blues](https://i.ytimg.com/vi/_PGZebWK9Cc/mqdefault.jpg)

![What You Can Control vs. What You Cant
Welcome back to another Coffee Talk. Todays chat is an empowering reminder of the things within your control versus the things that arent ☕️
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
All Things Koze Blog & Shop ▹ https://allthingskoze.com/
All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/
Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Chapters:
00:00 - What you cant control
11:45 - Ad break
14:14 - The things you do have control over
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
#FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is sponsored by KiwiCo & Nutrafol ❤
Stay Koze-y What You Can Control vs. What You Cant](https://i.ytimg.com/vi/_kxgNv9j8kQ/mqdefault.jpg)
![The Season of Becoming: Play, Power, Instinct | Day 25
Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.
HERES THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/product-page/the-season-of-becoming-winter-edition
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to join my book club, get extra coffee talks, or tune in for community movie watch parties etc., click the Join button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am solely a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change, not an expert in any sense. Take what resonates, leave what doesnt, or let me hear your thoughts!
❤ This Coffee Talk is not sponsored. The Season of Becoming: Play, Power, Instinct | Day 25](https://i.ytimg.com/vi/_zLoZUOjwTY/mqdefault.jpg)

![The Pressures of Perfectionism & Procrastination
Welcome back to another Coffee Talk. Todays video is about the pressures of perfectionism and how it leads to procrastination ☕️
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
All Things Koze Blog & Shop ▹ https://allthingskoze.com/
All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/
Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Chapters ☕️
00:00 - Welcome to todays topic ✨
02:42 - Social Media & Aesthetics
04:47 - How does perfectionism affect you?
08:26 - A personal story about perfectionism
10:16 - Why do we need to be perfect?
14:26 - A practice when struggling with expectations
17:30 - What do you distract and procrastinate with?
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤
Stay Koze-y The Pressures of Perfectionism & Procrastination](https://i.ytimg.com/vi/a66Uq6wAuwM/mqdefault.jpg)
![Dispelling Sadness and Activating Joy ✨ Healing Mantra Oracle Talk
Welcome to another card reading of Talktober. This weeks card reading is from the Healing Mantra deck.
Linked here: https://www.amazon.com/Healing-Mantra-Deck-52-Card/dp/1401957676/ref=sr_1_1?crid=1ZZCOBXFKK6QH&keywords=healing+mantra+deck&qid=1697885057&sprefix=healing+mantra+dec%252Caps%252C106&sr=8-1&_encoding=UTF8&tag=kalynnicholso-20&linkCode=ur2&linkId=ce5a822f7a486904fcd0e7422010bb82&camp=1789&creative=9325
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
If you want early access to videos, bonus seasonal content every Sunday, access to my book club, 200+ flow classes, invite to live community events, join in on monthly community challenges or be part of the members Discord, be sure to join the channel & become a Sunday Club member ✨
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This video is not sponsored. The link for the Healing Mantra deck is affiliate.
Thank you so much for your support. I hope youre enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October. Dispelling Sadness and Activating Joy ✨ Healing Mantra Oracle Talk](https://i.ytimg.com/vi/a88DwuC3Axo/mqdefault.jpg)