Headspace | A Meditation for Processing Tragedy @headspace | Uploaded March 2022 | Updated October 2024, 1 hour ago.
A tragedy in the news or in our own lives can leave us feeling overwhelmed. Take a moment to care for yourself while offering compassion to others.
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A tragedy in the news or in our own lives can leave us feeling overwhelmed. Take a moment to care for yourself while offering compassion to others.
Subscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1
Find more on the Headspace app:
App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US
Check out Headspace online:
Website: headspace.com
Instagram: instagram.com/headspace
Twitter: twitter.com/Headspace
Facebook: facebook.com/Headspace