A Goldilocks Effect in Social Media Outcomes? Autonomous Regulation in Social Media Use @BristolIG
A Goldilocks Effect in Social Media Outcomes? Autonomous Regulation in Social Media Use  @BristolIG
Uploaded March 2025 | Updated September 2026, 3 hours ago
See our preprint here: osf.io/preprints/psyarxiv/58jgc_v1

Much work in HCI has investigated strategies for supporting autonomous self-regulation in social media use (SMU): helping users to control their time online and ensure it serves personally valued outcomes. However, results suggest that the effectiveness and acceptability of these strategies may vary based on individual needs. Recent work has attributed this variation to motivational factors, though we currently lack data to understand how these factors influence self-regulation, user experience and well-being. We draw on Self-Determination Theory to analyse autonomous and non- autonomous patterns of motivation in 521 users of social media. Using latent profile analysis, we identify 4 “motivational profiles” associated with significant differences in need satisfaction, affect, and compulsive engagement. Our results clarify distinct aspects of autonomy in SMU and identify opportunities to target and personalise design interventions; they suggest autonomous regulation can be associated with better experience and well-being, though not necessarily less time online.
A Goldilocks Effect in Social Media Outcomes? Autonomous Regulation in Social Media UseBristolIG lab Live StreamTalking about Tactile ExperiencesBIG Seminar Series: Pedro LopesForce Attraction Pen: A Haptic Pen with Variable Attraction ForceIStage: An Interactive Stage SystemThrough the combining glassSpending Time with MoneyMulti-flick: an evaluation of flick-based scrolling techniques for pen interfacesNotiFall – Ambient Sonification System Using WaterIxmi: Improving the experience of the audience with digital instrumentsMobile Multi Display Environments
Bristol Interaction Group |

A Goldilocks Effect in Social Media Outcomes? Autonomous Regulation in Social Media Use

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER