Uploaded April 2025 | Updated September 2026, 13 hours ago
This is an 8 minute lower abs workout to burn stubborn fat. It helps you to work your ab muscles and especially to tone your lower abs. I used my favorite exercises to build stronger ab muscles and make your stomach look more toned and lean. Combine this workout with my other ab wokouts.
0:00 Tone Your Stomach & Burn Belly Fat
0:10 Start of Lower Abs Workout
8:10 End of Flat Stomach Exercise
Music by Epidemic Sound
spring gang - Runaway Girl
Gamma Skies - I'm Right Next to You
Mindme - No Good For Each Other
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This is an 8 minute lower abs workout to burn stubborn fat. It helps you to work your ab muscles and especially to tone your lower abs. I used my favorite exercises to build stronger ab muscles and make your stomach look more toned and lean. Combine this workout with my other ab wokouts.
0:00 Tone Your Stomach & Burn Belly Fat
0:10 Start of Lower Abs Workout
8:10 End of Flat Stomach Exercise
Music by Epidemic Sound
spring gang - Runaway Girl
Gamma Skies - I'm Right Next to You
Mindme - No Good For Each Other
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
