Uploaded October 2022 | Updated September 2026, 2 hours ago

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Here are 7 Tricks on static pole to try after you have mastered your invert. Have fun with this!
Go in your own pace - if you become scared, ask someone to spot you or try it down low on the pole so you can get out easily!

If you want a tutorial of the tricks - let me know in the comments!


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Tanja🐶

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