Uploaded June 2021 | Updated September 2026, 2 weeks ago
My Calisthenics Programs ► https://andrealarosa.fit/en/programs
Upper Body Workout! Only Bodyweight Exercises.
English subtitles are available by using the youtube option.
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
TikTok: vm.tiktok.com/n7V7mm
Songs:
Dark Heart - Crash Test Dummy
Barren Gates, M.I.M.E. - Enslaved
Cadmium - Be With You (Feat. Grant Dawson)
My Calisthenics Programs ► https://andrealarosa.fit/en/programs
Upper Body Workout! Only Bodyweight Exercises.
English subtitles are available by using the youtube option.
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
TikTok: vm.tiktok.com/n7V7mm
Songs:
Dark Heart - Crash Test Dummy
Barren Gates, M.I.M.E. - Enslaved
Cadmium - Be With You (Feat. Grant Dawson)
![A Journey to Strength, Elegance and Aesthetic - Calisthenics Chronicles: [EP.01]](https://i.ytimg.com/vi/tW-c4_30aJA/mqdefault.jpg "A Journey to Strength, Elegance and Aesthetic - Calisthenics Chronicles: [EP.01]
Dive into my new intense weighted calisthenics journey!
In this vlog series youll see me overcome weekly challenges and powerful workouts!
Subscribe and witness the incredible results of hard work.
Stay tuned to see all the secrets behind my path towards strength, fitness and 100% body control!
💪🏼 TRAIN WITH ME ► https://www.andrealarosapro.com
📄 My Calisthenics Programs ► https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: https://instagram.com/larosa_sw
Facebook: https://facebook.com/AndreaLarosaCalisthenics
TikTok: https://vm.tiktok.com/n7V7mm/")
