Uploaded December 2019 | Updated September 2026, 2 weeks ago
Here it is a video where I show you some of my favorite exercises to build a shredded body, focused on arms!
English subtitles are available by using the youtube option.
📄 My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
Song used:
Cadmium - Change Your Mind
RudeLies & Facading - Arabian Nights
Koven - Never Have I Felt This
Here it is a video where I show you some of my favorite exercises to build a shredded body, focused on arms!
English subtitles are available by using the youtube option.
📄 My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
Song used:
Cadmium - Change Your Mind
RudeLies & Facading - Arabian Nights
Koven - Never Have I Felt This
![A Journey to Strength, Elegance and Aesthetic - Calisthenics Chronicles: [EP.01]](https://i.ytimg.com/vi/tW-c4_30aJA/mqdefault.jpg "A Journey to Strength, Elegance and Aesthetic - Calisthenics Chronicles: [EP.01]
Dive into my new intense weighted calisthenics journey!
In this vlog series youll see me overcome weekly challenges and powerful workouts!
Subscribe and witness the incredible results of hard work.
Stay tuned to see all the secrets behind my path towards strength, fitness and 100% body control!
💪🏼 TRAIN WITH ME ► https://www.andrealarosapro.com
📄 My Calisthenics Programs ► https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: https://instagram.com/larosa_sw
Facebook: https://facebook.com/AndreaLarosaCalisthenics
TikTok: https://vm.tiktok.com/n7V7mm/")
