Uploaded July 2022 | Updated September 2026, 2 weeks ago
Just a calisthenics workout session for you with some
Muscle ups, Pistol Squats, Handstand Push ups, Pull ups, Split Squat Pumps, Dips, Knee Raises, Hanging L-sit.
📄 My Calisthenics Programs ► https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
TikTok: vm.tiktok.com/n7V7mm
Songs:
Jonth - Collapse
Rival - Falling (with CRVN)
PLEEG - Spirit
Just a calisthenics workout session for you with some
Muscle ups, Pistol Squats, Handstand Push ups, Pull ups, Split Squat Pumps, Dips, Knee Raises, Hanging L-sit.
📄 My Calisthenics Programs ► https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
TikTok: vm.tiktok.com/n7V7mm
Songs:
Jonth - Collapse
Rival - Falling (with CRVN)
PLEEG - Spirit


![A Journey to Strength, Elegance and Aesthetic - Calisthenics Chronicles: [EP.01]
Dive into my new intense weighted calisthenics journey!
In this vlog series youll see me overcome weekly challenges and powerful workouts!
Subscribe and witness the incredible results of hard work.
Stay tuned to see all the secrets behind my path towards strength, fitness and 100% body control!
💪🏼 TRAIN WITH ME ► https://www.andrealarosapro.com
📄 My Calisthenics Programs ► https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: https://instagram.com/larosa_sw
Facebook: https://facebook.com/AndreaLarosaCalisthenics
TikTok: https://vm.tiktok.com/n7V7mm/ A Journey to Strength, Elegance and Aesthetic - Calisthenics Chronicles: [EP.01]](https://i.ytimg.com/vi/tW-c4_30aJA/mqdefault.jpg)







