Uploaded June 2021 | Updated September 2026, 1 week ago

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Thank you for watching our 6 Min Toned Ab Workout. Let us know what you think in the comments section below! This workout was brought to you by FitBod. FitBod allows you to target muscle groups and create customizable workouts. Click the link below and use code “XHIT” for 25% off + 3 customized workouts!

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✚ View Full Workout Below

6 Min Toned Ab Workout
2 rounds / 20 second workout / 10 second rest
Inch worms
Bicycle crunches
Plank Hip Dips

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Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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