Uploaded May 2017 | Updated September 2026, 1 week ago
#1: Easy Full Body Workout
Today on XHIT we have a workout that pits you against yourself. How intense this workout will be is entirely dependent upon how much you put into it. Follow along as fitness trainer Rebecca-Louise takes you through a full body workout using resistance provided by your own body.
#2: Intense Full Body Workout
On today's episode of XHIT, fitness trainer Cynthia Dallas shows you how burn a ton of calories in just a few minutes! Learn how to do a full body cardio workout that will slim your waist and tone your legs! Follow along and let us know what you thought!
#3: Full Body Boot Camp Workout
On today's episode of XHIT, fitness trainer Rebecca-Louise has a boot camp workout that is guaranteed to get you sweating and have your heart rate up! This full body workout will help tone your arms, legs, butt and abs! Please leave a comment and let us know what you thought!
#1: Easy Full Body Workout
Today on XHIT we have a workout that pits you against yourself. How intense this workout will be is entirely dependent upon how much you put into it. Follow along as fitness trainer Rebecca-Louise takes you through a full body workout using resistance provided by your own body.
#2: Intense Full Body Workout
On today's episode of XHIT, fitness trainer Cynthia Dallas shows you how burn a ton of calories in just a few minutes! Learn how to do a full body cardio workout that will slim your waist and tone your legs! Follow along and let us know what you thought!
#3: Full Body Boot Camp Workout
On today's episode of XHIT, fitness trainer Rebecca-Louise has a boot camp workout that is guaranteed to get you sweating and have your heart rate up! This full body workout will help tone your arms, legs, butt and abs! Please leave a comment and let us know what you thought!
