Uploaded November 2022 | Updated September 2026, 2 weeks ago

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In this episode, Carl Paoli talks about how he thinks about coaching and how having a movement-based coaching approach helped him transcend his sport of gymnastics, venture into action sports, and later CrossFit and how today it serves him as a foundation for navigating the inner workings in his Lifestyle Performance Coaching Practice.

Get Freestyle the book, here: https://a.co/d/3Zdcpb0

Listen to the audio podcast: spotifyanchor-web.app.link/e/bG4EsGr2Nub