Uploaded June 2025 | Updated September 2026, 2 weeks ago
Get ready to move, sweat, and flow — farm-style! 🌾
This 50-minute Full Body PiYO Mash-Up was recorded LIVE and blends Pilates + Yoga-inspired moves to upbeat, beat-driven music that will keep your body energized and your mind present.
You’ll move in all directions — building balance, mobility, strength, cardio endurance, and more. No equipment needed — just your mat, your breath, and your body.
✅ Low Impact, High Energy
✅ Great for All Levels
✅ Full Body Workout: Strength, Core, Flexibility & Cardio
✅ Beat-Driven Movement to Keep You Motivated
✅ Feel Grounded + Empowered Outdoors with Me!
Roll out your mat and let's do this!
🎵 Let the rhythm guide you, and let the movement fuel your mood.
🌟 SHOW YOUR SUPPORT
Join the YouTube Membership for exclusive perks, bonus content & early access:
👉 Become a Member youtube.com/c/MichelleBriehler/join
🗓️ GET WEEKLY WORKOUT CALENDARS
Sign up for my newsletter to get your FREE workout calendar and wellness tips:
👉 Subscribe Here michellebriehler.com/#
📲 STAY CONNECTED
🔔 Subscribe for new workouts every week: youtube.com/@MichelleBriehler
📸 Instagram: instagram.com/michellebriehler
📘 Facebook: facebook.com/MichelleBriehler.FIT
🎵 TikTok: tiktok.com/@michellebriehler
🌐 Website: tiktok.com/@michellebriehler
🛍 FAVORITES & RECOMMENDED GEAR
💬 My Amazon Storefront: amazon.com/shop/michellebriehler?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfmichellebriehler_75YS49N9GH6A93ZWQW3T
🧡 Thank You!
Every workout you complete, every comment you leave, and every share truly helps this community grow. Your support means the world—let’s keep moving forward, together!
With strength and grace,
Michelle
DISCLAIMER:
Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating.
AFFILIATE NOTICE:
Some of the links above are affiliate links. If you purchase through them, I may receive a small commission—at no extra cost to you. Thank you for supporting free content and helping keep these workouts going! 🧡
Get ready to move, sweat, and flow — farm-style! 🌾
This 50-minute Full Body PiYO Mash-Up was recorded LIVE and blends Pilates + Yoga-inspired moves to upbeat, beat-driven music that will keep your body energized and your mind present.
You’ll move in all directions — building balance, mobility, strength, cardio endurance, and more. No equipment needed — just your mat, your breath, and your body.
✅ Low Impact, High Energy
✅ Great for All Levels
✅ Full Body Workout: Strength, Core, Flexibility & Cardio
✅ Beat-Driven Movement to Keep You Motivated
✅ Feel Grounded + Empowered Outdoors with Me!
Roll out your mat and let's do this!
🎵 Let the rhythm guide you, and let the movement fuel your mood.
🌟 SHOW YOUR SUPPORT
Join the YouTube Membership for exclusive perks, bonus content & early access:
👉 Become a Member youtube.com/c/MichelleBriehler/join
🗓️ GET WEEKLY WORKOUT CALENDARS
Sign up for my newsletter to get your FREE workout calendar and wellness tips:
👉 Subscribe Here michellebriehler.com/#
📲 STAY CONNECTED
🔔 Subscribe for new workouts every week: youtube.com/@MichelleBriehler
📸 Instagram: instagram.com/michellebriehler
📘 Facebook: facebook.com/MichelleBriehler.FIT
🎵 TikTok: tiktok.com/@michellebriehler
🌐 Website: tiktok.com/@michellebriehler
🛍 FAVORITES & RECOMMENDED GEAR
💬 My Amazon Storefront: amazon.com/shop/michellebriehler?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfmichellebriehler_75YS49N9GH6A93ZWQW3T
🧡 Thank You!
Every workout you complete, every comment you leave, and every share truly helps this community grow. Your support means the world—let’s keep moving forward, together!
With strength and grace,
Michelle
DISCLAIMER:
Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating.
AFFILIATE NOTICE:
Some of the links above are affiliate links. If you purchase through them, I may receive a small commission—at no extra cost to you. Thank you for supporting free content and helping keep these workouts going! 🧡
