Uploaded September 2025 | Updated September 2026, 2 weeks ago
Get ready for a 30-Minute Barre Burn Workout that will sculpt, tone, and fire up your entire body! In this beat-based workout, we’ll combine strength, balance, and endurance moves to create that barre burn you love — with a fun, full-body flow.
💪 What you’ll need:
• Dumbbells (light to medium)
• Pilates 9-inch ball 👉BUY HERE: amzn.to/3VBazMi
• Glute loop 👉BUY HERE: amzn.to/4pJo2iP
• A sturdy chair
• A mat
🎶 We’ll move to the music, target every muscle, and keep the energy high from start to finish. This workout is perfect if you want to tone, strengthen, and feel that all-over burn—barre style!
🌟 SHOW YOUR SUPPORT
Join the YouTube Membership for exclusive perks, bonus content & early access:
👉 Become a Member youtube.com/c/MichelleBriehler/join
🗓️ GET MONTHLY WORKOUT CALENDARS
Sign up for my newsletter to get your FREE workout calendar and wellness tips:
👉 Subscribe Here michellebriehler.com/#
📲 STAY CONNECTED
🔔 Subscribe for new workouts every week: youtube.com/@MichelleBriehler
📸 Instagram: instagram.com/michellebriehler
📘 Facebook: facebook.com/MichelleBriehler.FIT
🎵 TikTok: tiktok.com/@michellebriehler
🌐 Website: tiktok.com/@michellebriehler
🛍 FAVORITES & RECOMMENDED GEAR
💬 My Amazon Storefront: amazon.com/shop/michellebriehler?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfmichellebriehler_75YS49N9GH6A93ZWQW3T
🧡 Thank You!
Every workout you complete, every comment you leave, and every share truly helps this community grow. Your support means the world—let’s keep moving forward, together!
With strength and grace,
Michelle
DISCLAIMER:
Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating.
AFFILIATE NOTICE:
Some of the links above are affiliate links. If you purchase through them, I may receive a small commission—at no extra cost to you. Thank you for supporting free content and helping keep these workouts going! 🧡
00:00 Intro
00:55 Warm-up
04:00 Upper Body
11:28 Cardio
15:43 Thighs
19:09 Outer Thighs
23:52 Glutes
30:44 Stretch
Get ready for a 30-Minute Barre Burn Workout that will sculpt, tone, and fire up your entire body! In this beat-based workout, we’ll combine strength, balance, and endurance moves to create that barre burn you love — with a fun, full-body flow.
💪 What you’ll need:
• Dumbbells (light to medium)
• Pilates 9-inch ball 👉BUY HERE: amzn.to/3VBazMi
• Glute loop 👉BUY HERE: amzn.to/4pJo2iP
• A sturdy chair
• A mat
🎶 We’ll move to the music, target every muscle, and keep the energy high from start to finish. This workout is perfect if you want to tone, strengthen, and feel that all-over burn—barre style!
🌟 SHOW YOUR SUPPORT
Join the YouTube Membership for exclusive perks, bonus content & early access:
👉 Become a Member youtube.com/c/MichelleBriehler/join
🗓️ GET MONTHLY WORKOUT CALENDARS
Sign up for my newsletter to get your FREE workout calendar and wellness tips:
👉 Subscribe Here michellebriehler.com/#
📲 STAY CONNECTED
🔔 Subscribe for new workouts every week: youtube.com/@MichelleBriehler
📸 Instagram: instagram.com/michellebriehler
📘 Facebook: facebook.com/MichelleBriehler.FIT
🎵 TikTok: tiktok.com/@michellebriehler
🌐 Website: tiktok.com/@michellebriehler
🛍 FAVORITES & RECOMMENDED GEAR
💬 My Amazon Storefront: amazon.com/shop/michellebriehler?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfmichellebriehler_75YS49N9GH6A93ZWQW3T
🧡 Thank You!
Every workout you complete, every comment you leave, and every share truly helps this community grow. Your support means the world—let’s keep moving forward, together!
With strength and grace,
Michelle
DISCLAIMER:
Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating.
AFFILIATE NOTICE:
Some of the links above are affiliate links. If you purchase through them, I may receive a small commission—at no extra cost to you. Thank you for supporting free content and helping keep these workouts going! 🧡
00:00 Intro
00:55 Warm-up
04:00 Upper Body
11:28 Cardio
15:43 Thighs
19:09 Outer Thighs
23:52 Glutes
30:44 Stretch
