Uploaded May 2021 | Updated September 2026, 2 weeks ago
Ready to learn the handstand? Check out my app for the full handstand program with follow-along routines: https://trybe.do/MinusTheGym
I thought this would be perfect for #shorts. It's a very condensed version of my handstand tutorial playlist, crammed into just under 1 minute. I had to exclude certain things like warming up and auxiliary mobility exercises for the sake of time, but I guarantee following the main progressions shown in this video WILL get you to your handstand. Be patient, consistent and persevere. It's all about practice, practice, practice!
Smash that like button and subscribe for more!
★ Say hi on social:
Instagram: instagram.com/minusthegym
Facebook: facebook.com/minusthegym
★ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
★ Other gear I use and recommend:
Parallettes: amzn.to/398DNdD
Ab Wheel: amzn.to/3tKxR2m
Swiss Balls: amzn.to/3lJLImz
PowerBlock Dumbbells: amzn.to/3lFnQ3y
My Camera: amzn.to/3c94CQz
Tripod: amzn.to/3rbx8p2
GorillaPod: amzn.to/31brPv6
Ring light: amzn.to/2PlNHRO
Room mic: amzn.to/3sehNFt
Ready to learn the handstand? Check out my app for the full handstand program with follow-along routines: https://trybe.do/MinusTheGym
I thought this would be perfect for #shorts. It's a very condensed version of my handstand tutorial playlist, crammed into just under 1 minute. I had to exclude certain things like warming up and auxiliary mobility exercises for the sake of time, but I guarantee following the main progressions shown in this video WILL get you to your handstand. Be patient, consistent and persevere. It's all about practice, practice, practice!
Smash that like button and subscribe for more!
★ Say hi on social:
Instagram: instagram.com/minusthegym
Facebook: facebook.com/minusthegym
★ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
★ Other gear I use and recommend:
Parallettes: amzn.to/398DNdD
Ab Wheel: amzn.to/3tKxR2m
Swiss Balls: amzn.to/3lJLImz
PowerBlock Dumbbells: amzn.to/3lFnQ3y
My Camera: amzn.to/3c94CQz
Tripod: amzn.to/3rbx8p2
GorillaPod: amzn.to/31brPv6
Ring light: amzn.to/2PlNHRO
Room mic: amzn.to/3sehNFt
