Uploaded September 2020 | Updated September 2026, 2 hours ago
★ Download your FREE PDF with all of the base recipes from this video! bit.ly/302QzWs ★
★ Learn about my KITCHEN CONFIDENCE COURSE: bit.ly/302QzWs ★
Simplify your morning routine with these healthy breakfast meal prep ideas that require NO recipe at all! I’m sharing 5 vegetarian meal prep breakfast base ‘recipes’ that you can easily modify and customize to suit your taste.
First up, I’ve got an egg casserole for breakfast that’s SO simple and versatile, I make it almost every week. Then, I’ve got 4 no egg breakfast ideas that are awesomely easy meal prep options: some basic overnight oats base recipes, no-bake energy balls with your favorite mix-ins, a few customizable breakfast smoothie recipes, and finally breakfast POPSICLES!
Your healthy breakfast meal prep doesn’t need to be complicated or fancy, and it doesn’t have to require tons of your time and effort to prepare. In my experience, the best easy breakfast recipes aren’t ‘recipes’ at all—it’s all about finding your Kitchen Confidence!
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
Relevant Resources:
★ Keto Casserole Recipes youtu.be/xDwzB3jwzkY
★ Keto Meal Prep Breakfast Ideas youtu.be/8FlRdop9408
★ 10 Minute Meals youtu.be/GoMpjHqShiI
★ Easy 1 HOUR Meal Prep youtu.be/yN0MNTmJRo0
★ Spaghetti Squash Meal Prep youtu.be/93XRqdl8clQ
★ Whole 30 Meal Prep for the Week youtu.be/6s1xXvQMi8w
★ $37 Trader Joe’s Meal Prep youtu.be/yiXTm3p-490
STUFF from this video:
► NUTRIBULLET BLENDER COMBO amzn.to/2WzptTP
► 9x13 GLASS BAKING DISH w/ LID: amzn.to/2ov4iRx
► SMALL 4-TSP COOKIE SCOOP: amzn.to/2NX9kFZ
► SILICONE STRAWS: amzn.to/2yeGtGJ
► STAINLESS STEEL STRAWS: amzn.to/2ItWT2y
► 16OZ MASON JARS: amzn.to/2DYPxgX
► 24OZ MASON JARS: amzn.to/2nDGknA
► 12OZ CANNING JARS: amzn.to/2HGZSzR
► MASON JAR FUNNEL: amzn.to/2zDhNmD
► NORPRO ICE POP MAKER (10 pops): amzn.to/2rhWrYt
► RACHAEL RAY OIL POURER: amzn.to/2hmAft2
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#MindOverMunch
★ Download your FREE PDF with all of the base recipes from this video! bit.ly/302QzWs ★
★ Learn about my KITCHEN CONFIDENCE COURSE: bit.ly/302QzWs ★
Simplify your morning routine with these healthy breakfast meal prep ideas that require NO recipe at all! I’m sharing 5 vegetarian meal prep breakfast base ‘recipes’ that you can easily modify and customize to suit your taste.
First up, I’ve got an egg casserole for breakfast that’s SO simple and versatile, I make it almost every week. Then, I’ve got 4 no egg breakfast ideas that are awesomely easy meal prep options: some basic overnight oats base recipes, no-bake energy balls with your favorite mix-ins, a few customizable breakfast smoothie recipes, and finally breakfast POPSICLES!
Your healthy breakfast meal prep doesn’t need to be complicated or fancy, and it doesn’t have to require tons of your time and effort to prepare. In my experience, the best easy breakfast recipes aren’t ‘recipes’ at all—it’s all about finding your Kitchen Confidence!
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
Relevant Resources:
★ Keto Casserole Recipes youtu.be/xDwzB3jwzkY
★ Keto Meal Prep Breakfast Ideas youtu.be/8FlRdop9408
★ 10 Minute Meals youtu.be/GoMpjHqShiI
★ Easy 1 HOUR Meal Prep youtu.be/yN0MNTmJRo0
★ Spaghetti Squash Meal Prep youtu.be/93XRqdl8clQ
★ Whole 30 Meal Prep for the Week youtu.be/6s1xXvQMi8w
★ $37 Trader Joe’s Meal Prep youtu.be/yiXTm3p-490
STUFF from this video:
► NUTRIBULLET BLENDER COMBO amzn.to/2WzptTP
► 9x13 GLASS BAKING DISH w/ LID: amzn.to/2ov4iRx
► SMALL 4-TSP COOKIE SCOOP: amzn.to/2NX9kFZ
► SILICONE STRAWS: amzn.to/2yeGtGJ
► STAINLESS STEEL STRAWS: amzn.to/2ItWT2y
► 16OZ MASON JARS: amzn.to/2DYPxgX
► 24OZ MASON JARS: amzn.to/2nDGknA
► 12OZ CANNING JARS: amzn.to/2HGZSzR
► MASON JAR FUNNEL: amzn.to/2zDhNmD
► NORPRO ICE POP MAKER (10 pops): amzn.to/2rhWrYt
► RACHAEL RAY OIL POURER: amzn.to/2hmAft2
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#MindOverMunch
