45x13 Weighted Chin Up @ Age 49! @JasonBlaha
45x13 Weighted Chin Up @ Age 49! @JasonBlaha
Updated September 2026, 1 week ago
45x13 Weighted Chin Up @ Age 49!Why Lateral Raises Are King For Side Delts275x8 Bench Press @ Age 49!Med Ball Tosses500x5 Deadlift @ Age 49!Orc Mode Training - Deadlift Day - 6-26-2026!Training Splits Are Done For Mental Reasons!Gaining As Much Muscle As Possible Will Improve Longevity & Quality of LifeNo Fitness Influencer Has Put Out New Useful Lifting Knowledge In Over A Decade500x3 Deadlift @ Age 48!Jason Blaha Training - Upper Body Day - 8-13-2026!Orc Mode Training - Squat & Deadlift Day - 6-30-2026!
Jason Blahas Strength and Fitness |

45x13 Weighted Chin Up @ Age 49!

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