400 Meter Repeat Workout to Run a Fast 5K featuring Brooks Hyperion Tempo @JordanThomasmedia
400 Meter Repeat Workout to Run a Fast 5K featuring Brooks Hyperion Tempo @JordanThomasmedia
Uploaded November 2020 | Updated September 2026, 1 week ago
Featuring the Brooks Hyperion Tempo, join Jordan at the track for a 400 Meter Repeats Workout. In Episode 1 of this 5K Training plan series, you will learn how to use 400 meter intervals to run a faster 5K.

Additional notes: Rest was 60s walking/ very light jog
Brooks Hyperion Tempo Full review: youtu.be/926W0KLQPUU


Jordan Thomas is a Product Manager, Runner and Storyteller. Based in Los Angeles, CA, he focuses on Tech and Running stories that will help simplify your life.

#brookshyperiontempo #brooksrunning #5ktrainingplan
400 Meter Repeat Workout to Run a Fast 5K featuring Brooks Hyperion TempoNike Running Shoes 2022 Explained Nike Pegasus to Alphafly 2New Balance FuelCell Rebel Review 2020Fartlek (Best Workout For Busy Runners)Mile Training | 9 x 300 meter Intervals (Sub 5 minute Mile Speed Training)Fire on the Track (Mo Farah Inspired Marathon Workout)Bose Sport Open Earbuds Unboxing and SetupRunning While Black: My Response to the Ahmaud Arbery ShootingSaturday Long Run with the Nike Running TeamGarmin Forerunner 35 Review 2018 | Is it Worth itMost Important Tip to Become a Morning RunnerTrack Interval Workout | Mile Speed Training 600 meter repeats
Jordan Thomas |

400 Meter Repeat Workout to Run a Fast 5K featuring Brooks Hyperion Tempo

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER