Uploaded November 2020 | Updated September 2026, 3 weeks ago
If you're looking to get to 10% body fat, here are a few simple eating rules I use that help me get lean and stay lean.
Want more rules to lose body fat faster
youtu.be/QHt6KP1vzhI
Want to learn more about getting to 10% body fat: youtu.be/0AX4KWNs9s0
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you're a busy entrepreneur or professional looking to get lean, fit, and healthy and make this a lifestyle, go to go.tomic.com/mentoring-rules-10-body-fat to see the results of my mentoring program. There you can apply to work with me if you'd like to do that.
About the video:
There is a lot to getting to 10% body fat than just setting your calories and macros. The journey has a lot of ups and downs, and it's important to have a systematic approach.
In this video, I share a few simple eating rules I have in place to help me lose body fat faster and get to 10% body fat more efficiently. Add these tips to your nutrition plan, and you'll see much better results with getting lean on your fitness journey.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#lowbodyfat #getlean #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
If you're looking to get to 10% body fat, here are a few simple eating rules I use that help me get lean and stay lean.
Want more rules to lose body fat faster
youtu.be/QHt6KP1vzhI
Want to learn more about getting to 10% body fat: youtu.be/0AX4KWNs9s0
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you're a busy entrepreneur or professional looking to get lean, fit, and healthy and make this a lifestyle, go to go.tomic.com/mentoring-rules-10-body-fat to see the results of my mentoring program. There you can apply to work with me if you'd like to do that.
About the video:
There is a lot to getting to 10% body fat than just setting your calories and macros. The journey has a lot of ups and downs, and it's important to have a systematic approach.
In this video, I share a few simple eating rules I have in place to help me lose body fat faster and get to 10% body fat more efficiently. Add these tips to your nutrition plan, and you'll see much better results with getting lean on your fitness journey.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#lowbodyfat #getlean #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
