Uploaded July 2026 | Updated September 2026, 3 weeks ago
Here are 6 foods that will help you get to 12% body fat.
Want Me To Coach You? Check out my program at fitnessmastery.com/?video=OPQe4wjPkXc
About the video:
The key to getting lean is creating a calorie deficit and there is no such thing as special foods to lose belly fat, but there are foods that make losing body fat easier. Most people who fail to get lean do so because of their food choices and their nutrition. They do well in the gym or with walking, but diet is really the deciding factor.
This is why in this video, I decided to share 6 foods I personally eat to get to 10 - 12% body fat and ones I believe give you a true advantage when it comes to getting lean. Some might say these foods are boring, but they do work. I've used them as a part of my diet to get shredded multiple times over the years. Make them a part of your nutrition plan and I'm confident you'll see results.
About me:
My name is Mario Tomic. I help busy entrepreneurs and professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term.
I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness company.
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
Here are 6 foods that will help you get to 12% body fat.
Want Me To Coach You? Check out my program at fitnessmastery.com/?video=OPQe4wjPkXc
About the video:
The key to getting lean is creating a calorie deficit and there is no such thing as special foods to lose belly fat, but there are foods that make losing body fat easier. Most people who fail to get lean do so because of their food choices and their nutrition. They do well in the gym or with walking, but diet is really the deciding factor.
This is why in this video, I decided to share 6 foods I personally eat to get to 10 - 12% body fat and ones I believe give you a true advantage when it comes to getting lean. Some might say these foods are boring, but they do work. I've used them as a part of my diet to get shredded multiple times over the years. Make them a part of your nutrition plan and I'm confident you'll see results.
About me:
My name is Mario Tomic. I help busy entrepreneurs and professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term.
I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness company.
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
