Uploaded April 2016 | Updated September 2026, 16 hours ago
These are 4 rotator cuff stretches you can do to help mobilise the shoulder and help recover from rotator cuff injuries and mobilise the shoulder .
Please be careful with the stretches because you can injure yourself.
Checkout my fitness channel :
instagram.com/activchiropractic
Facebook:
facebook.com/activchiropractic
TAGS:
4 Best Rotator Cuff Stretches
4 Best Rotator Cuff Stretches
4 Best Rotator Cuff Stretches
4 Best Rotator Cuff Stretches
rotator cuff , shoulder , shoulder pain , pain , impingement , tear rotator , tear , exercise , rotator , rotator cuff injury , torn cuff , torn , cuff , shoulder exercises , shoulder , stretching.
rotator cuff , shoulder , shoulder pain , pain , impingement , tear rotator , tear , exercise , rotator , rotator cuff injury , torn cuff , torn , cuff , shoulder exercises , shoulder , stretching.
rotator cuff , shoulder , shoulder pain , pain , impingement , tear rotator , tear , exercise , rotator , rotator cuff injury , torn cuff , torn , cuff , shoulder exercises , shoulder , stretching.
These are 4 rotator cuff stretches you can do to help mobilise the shoulder and help recover from rotator cuff injuries and mobilise the shoulder .
Please be careful with the stretches because you can injure yourself.
Checkout my fitness channel :
instagram.com/activchiropractic
Facebook:
facebook.com/activchiropractic
TAGS:
4 Best Rotator Cuff Stretches
4 Best Rotator Cuff Stretches
4 Best Rotator Cuff Stretches
4 Best Rotator Cuff Stretches
rotator cuff , shoulder , shoulder pain , pain , impingement , tear rotator , tear , exercise , rotator , rotator cuff injury , torn cuff , torn , cuff , shoulder exercises , shoulder , stretching.
rotator cuff , shoulder , shoulder pain , pain , impingement , tear rotator , tear , exercise , rotator , rotator cuff injury , torn cuff , torn , cuff , shoulder exercises , shoulder , stretching.
rotator cuff , shoulder , shoulder pain , pain , impingement , tear rotator , tear , exercise , rotator , rotator cuff injury , torn cuff , torn , cuff , shoulder exercises , shoulder , stretching.
