FoundMyFitness | 3 Mechanisms for Magnesium Deficiency @FoundMyFitness | Uploaded July 2013 | Updated October 2024, 5 hours ago.
Over 45% of the US population is deficient in magnesium due to:
1. Decreased consumption of green chlorophyll-containing vegetables,
2. Decreased absorption,
3. Increased excretion. Some magnesium supplements have better magnesium bioavailability than others.

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