Uploaded June 2026 | Updated September 2026, 3 weeks ago
This Dance workout has some floor components as we work the ENTIRE body! So be prepared to move to the floor a couple times throughout this workout
Workout Playlist:
Move - Lin D
Praise You - Lin D
Come to the Father - Yung Kriss
Yaweh - Lin D
Enjoy and share with a friend!!!
Enjoy full challenges and programs in the GWJ home App: growwithjo.com
_______
GENERAL INQUIRY EMAIL → support@growwithjo.com
PARTNERSHIPS EMAIL → mgmt@growwithjo.com
_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
This Dance workout has some floor components as we work the ENTIRE body! So be prepared to move to the floor a couple times throughout this workout
Workout Playlist:
Move - Lin D
Praise You - Lin D
Come to the Father - Yung Kriss
Yaweh - Lin D
Enjoy and share with a friend!!!
Enjoy full challenges and programs in the GWJ home App: growwithjo.com
_______
GENERAL INQUIRY EMAIL → support@growwithjo.com
PARTNERSHIPS EMAIL → mgmt@growwithjo.com
_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.










