15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements @fitbymik
15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements @fitbymik
Uploaded February 2024 | Updated September 2026, 2 weeks ago
Join me for a 15 minute BARRE ABS WORKOUT to sculpt and strengthen your core muscles. This is going to be an intense one! We'll be challenging our core muscles and mobility with ballet dancer inspired movements. Intervals will be 50 seconds on and 10 seconds rest. You can do this workout at home with no equipment needed. So let's get sculpting!

💞 xox Mik



WEBSITE: fitbymik.com
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#abroutine #barrefitness #coreworkout
15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn15 min FIERY CARDIO HIIT WORKOUT | To The Beat ♫ | High Intensity | All Standing30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact15 min DAILY STRETCH ROUTINE | Flexibility, Relaxation and Muscle Recovery
fitbymik |

15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements

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