10 Science-Based Ways to Get Stronger in Half the Time (Training for Climbing)  @HoopersBeta
10 Science-Based Ways to Get Stronger in Half the Time (Training for Climbing)  @HoopersBeta
Hoopers Beta | 10 Science-Based Ways to Get Stronger in Half the Time (Training for Climbing) @HoopersBeta | Uploaded September 2023 | Updated October 2024, 11 hours ago.
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🔬 RESEARCH CITATIONS
All citations can be found in the document linked below!
https://shorturl.at/iqEK7

📝 SHOW NOTES
Episode 138
hoopersbeta.com/library/10-science-backed-ways-to-get-stronger-in-half-the-time

⚠️ DISCLAIMER
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.

🖼️ IMAGE ATTRIBUTIONS
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#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy
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10 Science-Based Ways to Get Stronger in Half the Time (Training for Climbing) @HoopersBeta

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