Uploaded June 2025 | Updated September 2026, 21 hours ago
This 10 minute total abs workout helps you sculpting your abs and get them ready for summer. We are moving through different abs exercises in 10 minutes - no repeats, no equipment, everything done from home on the mat. It is fast, intense and focused on that deep core activation we all love. Combine this workout with my other abs workouts for better results.
Music by Epidemic Sound
Basixx - Never Be Alone
Tape Machines No Sugar Coated Love (SLCT Remix)
Daxten - I'm Waking Up
Mindme - Another Kind
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This 10 minute total abs workout helps you sculpting your abs and get them ready for summer. We are moving through different abs exercises in 10 minutes - no repeats, no equipment, everything done from home on the mat. It is fast, intense and focused on that deep core activation we all love. Combine this workout with my other abs workouts for better results.
Music by Epidemic Sound
Basixx - Never Be Alone
Tape Machines No Sugar Coated Love (SLCT Remix)
Daxten - I'm Waking Up
Mindme - Another Kind
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
