10 MIN. BOOTY PUMP WORKOUT to Sculpt a Round Butt (Results At Home) @MaryBraun
10 MIN. BOOTY PUMP WORKOUT to Sculpt a Round Butt (Results At Home)  @MaryBraun
Uploaded February 2025 | Updated September 2026, 9 hours ago
This 10 minute booty pump workout will give you a perky round butt and sculpt your glutes. You can do this workout at home with no equipment needed. This round butt workout burns & makes your bum grow faster. During these 10 minutes, we focus on lifting the bum, make it toned & round! I suggest you to combine this workout at home with my other booty
workouts.

0:00 Booty Pump Workout
0:10 Sculpt a Round Booty At Home
10:19 End of Perky Butt Workout

Epidemic Sound
spring gang - The Time Is on Our Side
spring gang - Can't Help It
NIGHTCAP - Only for Tonight
Hallman - You're Not Different

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Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Mary Braun |

10 MIN. BOOTY PUMP WORKOUT to Sculpt a Round Butt (Results At Home)

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