@rowena
  @rowena
Rowena Tsai | 10 lessons I learned in my 20s | for anyone feeling lost :') @rowena | Uploaded March 2022 | Updated October 2024, 11 hours ago.
"Most people overestimate what they can achieve in a year and underestimate what they can achieve in ten years." Hi potates, I recently turned 30! As someone who genuinely enjoys getting older, the weeks leading up to the big three-oh were met with more resistance than I expected… I’m not married yet, I don’t have kids, I don’t own a house, I don’t have the things that 20 year old me thought I’d have by 30 but I caught myself and reminded myself that even though some of these boxes have been left unchecked, I've made strides in other areas of my life. So I took this as an opportunity to reflect back on all the lessons I've learned, in retrospect, from each year of my 20s. ❤️ Whether you've been around since post-it-on-wall days or today's your first time chancing upon my video, thank you for being a part of my journey thus far. Immensely grateful for you all 🥺🌱🫂💫


🎥 Vlog channel: youtu.be/qaPOPUDYBVw
🎙 Voice Hugs podcast:
╰ Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
╰ Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900

🙃 Don't be a stranger: rowena@rowenatsai.com

✳️ My favorite daily planning & productivity app: try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
📬 My favorite email app: superhuman.sjv.io/WD2jde

🌸 OUR NEW JEWELRY LINE w/ Ana Luisa: analuisa.pxf.io/c/2199166/1646421/17411

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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S

• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ

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Video edited by Rowena Tsai
instagram.com/rowenatsai

Music from Epidemic Sounds: epidemicsound.com/referral/9xymuz

Camera & Equipment 🎥:
• Canon point and shoot amzn.to/2ZH8p0Q
• Canon mirrorless amzn.to/3moR07b
• Canon wide-angle lens amzn.to/3kpMinS
• Rode mic attached to mirrorless amzn.to/32yXwQO
• Rode mic for voiceover amzn.to/2FsbwTO
• Manfrotto 3-section tripod amzn.to/2sPRaIu
• Manfrotto mini tripod amzn.to/32BEucD
• Final Cut Pro X
10 lessons I learned in my 20s | for anyone feeling lost :)working & studying from home | 7 tips for staying healthy & productive5 lessons I learned this year | how to reset your life in 30 days (final episode)how I plan & organize my life 🗂️ simple systems for success & slow productivitycreating positive change in my life | turning an ordinary work day extraordinaryserial procrastinator? same. heres how I overcome resistance in 12 stages, according to my bf ◡̈sunday: morning to night routine | new productivity system (sticky notes), gym, food w/ friends📝 How to Bullet Journal For Beginners (from a #bujo noob)morning to night: a work day in my life in NYC (usual vs unusually eventful)a healing day at home | getting my life & apartment together, tidying, rearranging my spacehow to have a g̶o̶o̶d̶ great relationship with yourself 💘 adulting diaries ep. 1🌻 A Perfect Day of Self Care 🌻

10 lessons I learned in my 20s | for anyone feeling lost :') @rowena

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