Off to the Races | ADF VLOG CharyJay 2023-04-30 | Music by Damien Sebe - First Rain of Spring - thmatc.co/?l=BB2C8963I'm back! Life Update - ADF - Therapy & DepressionMusic by Public Library Commute - Mile High - thmatc.co/?l=66854808Music by Public Library Commute - With Somebody - thmatc.co/?l=90BA8EE5Music by ZARG - Vacation - thmatc.co/?l=2013A24DMusic by Damien Sebe - uptown - thmatc.co/?l=EEC68240Music by Damien Sebe - chill mornings - thmatc.co/?l=54B02599
Im back! Life Update - ADF - Therapy & Depression CharyJay 2023-04-09 | Music by Damien Sebe - First Rain of Spring - thmatc.co/?l=BB2C8963
I fell on my butt, but got right back on up! CharyJay 2023-03-26 | Hiking is my favorite activity to do in the spring and summer. Can’t wait to get back to my weekend adventures! If you like to hike in TN, let me know your favorite places below! Music by F1fty Beatz - Dry January - thmatc.co/?l=218C3D1C
Flat twist-outs always last longer than regular twist-outs. Worth the extra drying time for sure! CharyJay 2023-03-20 | ...
Straight Hair + Color Touch Up & Tone Down by TASHA! CharyJay 2022-11-06 | Visit Tasha here: tashavance.glossgenius.com/servicesMusic by Mariami - Breathe Bitch - thmatc.co/?l=F88A17F1Music by Danielle Carr - Somehow, Someday - thmatc.co/?l=6DA846F2Music by Winnie Ama - Here I Go - thmatc.co/?l=C00B8F33
MY FITCATION IN CALIFORNIA CharyJay 2022-09-30 | Music by Lukey - PRETTY - thmatc.co/?l=872934FFMusic by Mark Generous, Jasper The Cat - Serene - thmatc.co/?l=E3F9BF55Music by Tiana Kocher - Back It Up - thmatc.co/?l=134502BBMusic by HOAX - soju - thmatc.co/?l=0B7D7E62Music by Hariz - Border - thmatc.co/?l=39A1FB86Music by Clips HC - Hierdie Sak - thmatc.co/?l=C7D490EAMusic by Martox - Suerte - thmatc.co/?l=DBF18C26
Review of Kinky-Curly Knot Today & Curling Custard CharyJay 2022-06-30 | Talk about a classic! Can you believe I've never tried the custard out until now? I've used the Knot Today and loved it, but never made it a staple because it's too expensive for the lousy eight ounces you get, but I will say this product combo gave me the best WNG I've had yet!Music by Tiana Kocher - Back It Up - thmatc.co/?l=134502BBMusic by VirgoZilla Beatz - In The Moment - thmatc.co/?l=68E063E3
How I Lost 40 Pounds In Three Months - Monthly Weight Loss Vlog Recap - ADF CharyJay 2022-06-27 | Music by Mark Generous, Jasper The Cat - Serene - thmatc.co/?l=E3F9BF55Music by MP3vius - summer rain - thmatc.co/?l=4163B2C3Music by totomi - chikubu island - thmatc.co/?l=2092F844Music by Lukey - PRETTY - thmatc.co/?l=872934FFMusic by Martox - Suerte - thmatc.co/?l=DBF18C26Music by Tiana Kocher - Back It Up - thmatc.co/?l=134502BBMusic by Hariz - Border - thmatc.co/?l=39A1FB86
Alternate Day Fasting FAQs CharyJay 2022-05-16 | Questions Time Stamp:1:00 - What do you eat on your fast day?1:54 Did you try other IF schedules besides ADF?3:28 What do you drink on your fast day?5:28 Do I eat healthy on my feast day?7:25 What percentage would say the exercise plays a part versus the fasting?8:44 how do you deal with hunger pains?10:31 How do you break your fast?11:30 How often do you exercise?12:35 Do you still have trouble sleeping on your fasting days?13:26 Is ADF sustainable/plans for the future?How to Break a Fast Articles:zerofasting.com/breaking-the-fast-before-the-feastdofasting.com/blog/how-to-break-a-fastVideos:Fast Breaking Cheatsheet - How to Break a Fast Safely & Effectivelyyoutube.com/watch?v=HklIZXp6u2YHow to properly break a Fast youtube.com/watch?v=KIYWlirk1VgArticles on Fat Burning Heart RateWhat’s a Fat-Burning Heart Rate, and How’s It Calculated?healthline.com/health/fitness-exercise/fat-burning-heart-rateHere’s an article that says this a myth:washingtonpost.com/lifestyle/wellness/the-fat-burning-heart-rate-zone-is-a-myth-how-exercise-and-weight-loss-really-work/2018/12/17/548ea93a-fc8e-11e8-83c0-b06139e540e5_story.html
How I Lost 32 Pounds In Two Months - Monthly Weight Loss Vlog Recap - ADF CharyJay 2022-05-09 | Music by Hebrew Chile - My Window - thmatc.co/?l=CD9EDF42Music by Jubileelee - BONDING AT NIGHT - thmatc.co/?l=82DD360CMusic by F1fty Beatz - Dry January - thmatc.co/?l=218C3D1CMusic by HOAX - soju - thmatc.co/?l=0B7D7E62Music by Lukey - PRETTY - thmatc.co/?l=872934FFMusic by Elli Moore - Romeo - thmatc.co/?l=8004F5B0
What I Cook & Eat on a Feast Day - Alternate Day Fasting CharyJay 2022-04-24 | Try Wild Grain out in oder to get $10 off the first box + FREE Sourdough Rolls in every box!Use code CHARYJAY at checkout!bit.ly/3EGhwSSRECIPES!Second Meal: Chicken Shwarma:youtube.com/watch?v=lx-ZAmC3j4MBang Bang Shrimp Pasta tastemade.com/videos/bang-bang-shrimp-pasta/bang-bang-shrimp-linguineMUSICMusic by Hebrew Chile - My Window - thmatc.co/?l=CD9EDF42Music by Hebrew Chile - Milkshake - thmatc.co/?l=5716E1D4Music by Damien Sebe - First Rain of Spring - thmatc.co/?l=BB2C8963
What I Eat on a Feast Day In Nashville - ADF Vlog CharyJay 2022-04-11 | Music by Eila - Fire - thmatc.co/?l=3D56FB47Music by Chinsaku - Blossom - thmatc.co/?l=6833CA2
Chatty Review of the Melanin Products by Naptural85! CharyJay 2022-04-06 | Check out Melanin products on Sephora's website here: sephora.com/search?keyword=melaninMusic by Mayila - Energythmatc.co/?l=BC1FABD4
How I Lost Over 20 Pounds In One Month - Monthly Weight Loss Vlog Recap - ADF CharyJay 2022-04-01 | Colleen’s first video that made me choose Alternate Day Fasting:youtu.be/q8kQ9gbzW8YFledge Fitness - GREAT resource for helpful information regarding intermittent fasting. youtube.com/c/FledgeFitnessChannelMusic by Chinsaku - Blossom - thmatc.co/?l=6833CA2Music by WABI SABI - pumpkin patch - thmatc.co/?l=C9E72353
Wash N GO vs Twist-Out Using Big Poppa Gel - Chatty Review CharyJay 2022-03-27 | Music by MALEIA - Wait thmatc.co/?l=61165EC3
Review of Mousse Def + Story Time CharyJay 2022-02-13 | I forgot to add I'd already twisted my hair with the Design Essentials Leave-In prior to adding the Mousse Def. To see my initial review of the product, view it here on my IG: instagram.com/p/CZYFVQShfjOMusic by WABI SABI - snowflake - thmatc.co/?l=8F518359
My Nighttime Skincare Routine with Glow By Michelle + Giveaway! CharyJay 2022-02-06 | Glow By Michelle Website:glowbymichelle.comFollow their Instagram Page to enter the giveaway!instagram.com/glowbymichelleMusic by WABI SABI - snowflake - thmatc.co/?l=8F518359
Wetline Xtreme Gel Review for a WASH & GO?! CharyJay 2022-02-01 | Products Used: Qhemet Biologics Wheat Grass Cleansing Tea (Clarifying shampoo)Creme of Nature Sulfate Free Shampoo (Moisturizing shampoo)Design Essentials Moisturizing Leave-In ConditionerCastor OilWetline Xtreme Gel
FINALLY GETTING COLOR AGAIN! CharyJay 2021-12-11 | Tasha's Salontashavance.glossgenius.comTasha's Instagraminstagram.com/teash88Blazin' Candlesblazincandlesllc.comMUSICMusic by MALEIA - Wait - thmatc.co/?l=61165EC3Music by Mayila - Phases - thmatc.co/?l=3B09E228Music by Mayila - Energy - thmatc.co/?l=BC1FABD4Music by Ari Chi - Save Time - thmatc.co/?l=4F41117B
Wash Day Routine/Needing New Staple Products CharyJay 2021-11-25 | Products used in this video:Qhemet Biologics Alma and Heavy CreamQhemet Biologics Aetheopika Hydrate and Twist ButterECO Style Gel Olive OilMusic used in this video:Music by WABI SABI - pumpkin patch - thmatc.co/?l=C9E72353Music by Eila - Fire - thmatc.co/?l=3D56FB47Music by Helkimer - Lights [Thematic Exclusive] - thmatc.co/?l=37A066E5
The Best Shape Up Yet! CharyJay 2021-11-15 | Tasha's Salontashavance.glossgenius.comTasha's Instagraminstagram.com/teash88MUSICMusic by WABI SABI - pumpkin patch - thmatc.co/?l=C9E72353Music by Eila - Give It To Me - thmatc.co/?l=3056FF4CMusic by Eila - Fire - thmatc.co/?l=3D56FB47Music by Eila - Lavender Dreams - thmatc.co/?l=67D55EAF
I went to a Salon for a Trim & this Happened CharyJay 2021-08-22 | What are your thoughts?? If you want to see the full video Tasha doing my hair, here's the link:youtube.com/watch?v=ipD1fIpB8iATasha's info: tashavance.glossgenius.com Watch Afrikan Hair God's watch party, which lives streams on Thursday to see his thoughts: youtube.com/channel/UCsmEx5_EVIGJPpO3Z0SdfHQMusic:Music by DJ GONZ - Where Time Goes (Instrumental) - thmatc.co/?l=E81E4BAFMusic by Felice The Dreamer - Motion - thmatc.co/?l=CB3D7776
Yay or Nay - Cantu Açaí Berry Line #KindaShort 😂 CharyJay 2021-08-18 | Hey y’all! I’ll be back with a regular video in a few days, but wanted to share a video using some products I was sent over to try out. Hope you all are well!Music by Donald XL Robertson - Typical Reprise - thmatc.co/?l=9D77C3BF
Plant Heaven in Nashville | The Garden Observatory at Opryland! CharyJay 2021-05-16 | A few weeks ago my friend Jackie invited me to lunch at the Opryland Hotel. She knew I loved plants so she knew I'd enjoy the atmosphere. Enjoy was an understatement. I was amazed at how beautiful it was. I've actually been to Opryland twice before, but I've never been to the Garden Observatory (this place is HUGE!) and was blown away that I'd never seen that place since I've moved here almost five years ago. If you ever get the chance to visit Nashville, make a stop here! It's free to get in and they have several restaurants you can eat at since you're bound to work up an appetite if you decide to walk around the entire area. The next day my friend surprised me by flying in and booking a stay at the hotel. It was a fabulous weekend!This is not a sponsored video. Just wanted to share my stay. :)Link: marriott.com/hotels/travel/bnago-gaylord-opryland-resort-and-convention-centerMusic:Felice The Dreamer - Motion - thmatc.co/?l=CB3D7776Mr. Chase - Cascades - thmatc.co/?l=21CF50B3
Seeking a Skin Care Routine & Trying to Fix Heat Damage | WW CharyJay 2021-05-12 | Click the link today to get 30% OFF Already Applied on their website: http://charbon-plus.com Use my code CHARYJAY for Free Shipping for a Limited Time.My video talking about the state of my hair: youtube.com/watch?v=tk2hsmxXs-wMusic by Chinsaku - Blossom - thmatc.co/?l=6833CA2FTC Disclaimer: This video is sponsored by Charbon Plus.
Welcome to Wellness Wednesdays! | In the Kitchen CharyJay 2021-02-10 | Hi guys! Be sure to tell me what you'd like to see in this series!Recipe Link:kristineskitchenblog.com/stir-fry-sauceShirt from EloquiiEarrings from Aldo
How I Learned to Say No & Put Myself First CharyJay 2021-02-07 | I filmed a short video showing how I did my hair on Instagram. Check it out here: instagram.com/charyjayDress from EloquiiEarrings from ALDO
Lets try this again... CharyJay 2020-09-02 | Here's the update to the last video I posted reviewing the Luster's S Curl Activator: youtube.com/watch?v=ThZ_XNhAUmIMusic by Cailee Rae - Deeper - thmatc.co/?l=11E25E7
BEST WASH AND GO EVER?! Lusters S Curl Activation Review CharyJay 2020-08-11 | My Wash and Go Success Videos:youtube.com/watch?v=XNRoYZDKWFc&t=1syoutube.com/watch?v=wlClLEJ7T9I&t=14sFaye's Video:youtube.com/watch?v=drVob5b-JAgJess' Videoyoutube.com/watch?v=ljKIH1CGWtA&t=1sSong Used:Music by P3T0N - Mine - thmatc.co/?l=BC0933D7
My TOP FIVE Plants CharyJay 2020-08-07 | Be sure to check out Sharina's channel. She's awesome!youtube.com/channel/UCs61wzoPyBnTPwwZbG-ksmwPlants featured:Dischidia Watermelon OvataPeperomia HopeRaphidiphora TestraspermaDiffenbachia CamilleSchefflera ArboricolaSong Used:Music by P3T0N - Mine - thmatc.co/?l=BC0933D7
THE STRUGGLE PRODUCT REVIEW CharyJay 2020-04-30 | Hey y'all! This video is not sponsored, but here are the links to the products used:Cocoa Butter & Biotin Length Retention Leave In Conditionerbit.ly/2VP10LACocoa Butter & Biotin Length Retention Cream Stylerbit.ly/2VPZAjOCastor & Moringa Softening Serumbit.ly/3aNaQBS
I BUILT A PLANT SHELF! CharyJay 2020-04-17 | Hey guys! I hope you enjoy this video showing the journey of building this plant shelf. I got everything from Home Depot. The paint I used is Behur Ultra Stain Blocking Paint and Primer In One. The color is Matt Pure White 1750If you have any questions, let me know!Music by Chinsaku - Blossom - thmatc.co/?l=6833CA2
Repotting my Dieffenbachias! CharyJay 2020-04-01 | Hey guys! This was my first ever plant video I filmed and never put up, but since it's time to repot these this Spring, I wanted to show the progress of how they are doing now. I hope you guys enjoy!
February Plant Haul CharyJay 2020-03-30 | If you wanna check out Hewitts, here is their information:Hewitt Garden and Design CenterAddress: 2525 Hillsboro Rd #6227, Franklin, TN 37069*This video is not sponsored, just wanted to spread the love! :)
GRWM: 2020 Hair & Channel Goals CharyJay 2020-01-05 | Qhemet Biologics:bit.ly/36BrcMRWakati:bit.ly/2QNiUur
My Plant Collection | CharyJay CharyJay 2020-01-01 | Hey y'all! Here are all the plants I have this far. Can't wait to expand my collection, but for now, enjoy! :)
A Quick Trip to Nashville | Vlog | CharyJay CharyJay 2019-10-26 | Nashville Farmer's Market: nashvillefarmersmarket.orgGarden's of Babylon: gardensofbabylon.com/pages/garden-center
NO MORE COLOR - HAIRCUT BY TASHA| | CharyJay CharyJay 2019-07-30 | Hey guys! Sorry I was gone for so long...again. My mother got extremely sick a couple months ago. She was hooked up to a ventilator in the ICU for two weeks as she was not able to breath on her own. I was going back and forth to Detroit frequently, which as you can imagine, took an emotional and physical toll on me. By the grace of God, my mom is now at home after being in a rehab facility for almost a month. That's why I disappeared, but now i'm back! This video was shot a couple days before my mom went into the hospital.
Lets talk about ALCOHOL CharyJay 2019-04-10 | Let me know what you guys think! Also, the powder I was talking about taking to not get a hangover is called Goody Powder.
