Uploaded November 2025 | Updated September 2026, 2 weeks ago
Nora Gedgaudas is a ancestral nutrition expert and the author of Primal Body Primal Mind.
Subscribe to The Jesse Chappus Show on YouTube: youtube.com/@JesseChappus
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00:00 - Intro
01:00 - What does it mean to be a primal fat burner?
32:50 - You need less protein, not more
1:11:03 - What Nora typically eats
1:24:50 - Homesteading off-grid in the mountains of Idaho
1:32:18 - Nora's thoughts on supplements
1:50:53 - Is long-term ketosis dangerous?
Show notes: jessechappus.com/678
Connect with Nora Gedgaudas
Website - link.jessechappus.com/1aLxHv8
Instagram - link.jessechappus.com/9UPR2M2
YouTube - link.jessechappus.com/96HZG8V
You can purchase Nora's book, Primal Body Primal Mind here:
link.jessechappus.com/primal-body-book
Connect with The Jesse Chappus Show:
Website - jessechappus.com
Instagram - instagram.com/jessechappusshow
Disclosure: Some links above may be affiliate links, which means I may earn a commission if you buy through them, at no extra cost to you.
Disclaimer: The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.
Nora Gedgaudas is a ancestral nutrition expert and the author of Primal Body Primal Mind.
Subscribe to The Jesse Chappus Show on YouTube: youtube.com/@JesseChappus
(And be sure to hit the 🔔 to get notified when new videos are released!)
00:00 - Intro
01:00 - What does it mean to be a primal fat burner?
32:50 - You need less protein, not more
1:11:03 - What Nora typically eats
1:24:50 - Homesteading off-grid in the mountains of Idaho
1:32:18 - Nora's thoughts on supplements
1:50:53 - Is long-term ketosis dangerous?
Show notes: jessechappus.com/678
Connect with Nora Gedgaudas
Website - link.jessechappus.com/1aLxHv8
Instagram - link.jessechappus.com/9UPR2M2
YouTube - link.jessechappus.com/96HZG8V
You can purchase Nora's book, Primal Body Primal Mind here:
link.jessechappus.com/primal-body-book
Connect with The Jesse Chappus Show:
Website - jessechappus.com
Instagram - instagram.com/jessechappusshow
Disclosure: Some links above may be affiliate links, which means I may earn a commission if you buy through them, at no extra cost to you.
Disclaimer: The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.
