Uploaded August 2026 | Updated September 2026, 1 week ago
That heavy, greasy feeling that hangs around after a rich meal? That's not always your stomach. A lot of the time it's your BILE running sluggish — and one old bitter herb has been used to get it moving again for a very long time.
In this video I'll show you the bitter tea I make in my own kitchen to wake up lazy bile, the 4 signs your bile might be running slow, and exactly how and when to drink it.
Make Inner Vitality Yogurt: youtu.be/Ivvhd0-uZIY
Stay healthy. 🌿
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Mug: https://link.amazon/A0bQvugaV
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📘 The Seven Baby Steps to a Healthy Diet — a simple, real-world roadmap to help you transition from ultra-processed foods to better health without feeling overwhelmed: 7babystepsbook.com
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Victor Prince
3300 N. Main St
Suite D, PMB 322
Anderson, SC 29621
Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒
⚠️ Disclaimer: I'm a certified Holistic Health Practitioner, Certified Nutritional Consultant, and Master Herbalist. This YouTube channel content is for educational purposes only and is not medical advice. Always consult your physician before making changes to your diet or regarding any medical or health related diagnosis or treatment options. Information on this YouTube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
0:00 Why You Feel Bloated After Eating
1:50 Four Signs Your Bile Is Sluggish
2:47 The 60-Second Bitter Tonic Recipe
4:12 When To Drink Your Bile Tonic
That heavy, greasy feeling that hangs around after a rich meal? That's not always your stomach. A lot of the time it's your BILE running sluggish — and one old bitter herb has been used to get it moving again for a very long time.
In this video I'll show you the bitter tea I make in my own kitchen to wake up lazy bile, the 4 signs your bile might be running slow, and exactly how and when to drink it.
Make Inner Vitality Yogurt: youtu.be/Ivvhd0-uZIY
Stay healthy. 🌿
Website: www.southernketo.shop
My Supplements: https://www.primalnutrition.shop/
Use Code: SOUTHERNKETO for 10% off
Join this channel to get access to perks:
youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
SUPPORT MY WORK:
☕ Buy Me a Coffee: buymeacoffee.com/victorsouthernketo
TOOLS & INGREDIENTS IN THIS VIDEO:
Artichoke Leaf: https://link.amazon/B0fBvcYyp
Salt: amzn.to/4eS90lD
Mug: https://link.amazon/A0bQvugaV
Apple Cider Vinegar: https://link.amazon/B051RIZQP
Measuring Spoons: amzn.to/3Fd6wko
🍽️ My Kitchen Tools & Ingredients:
🔗 Amazon Storefront: amazon.com/shop/southernketo
🧼 Best Soap, Bath Products, & Gifts:
🔗 kissaprince.com
📘 The Seven Baby Steps to a Healthy Diet — a simple, real-world roadmap to help you transition from ultra-processed foods to better health without feeling overwhelmed: 7babystepsbook.com
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
📣 Join My Facebook Page:
🔗 facebook.com/profile.php?id=100094680612461
👥 Join Our Facebook Group:
🔗 facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388
📸 Follow Me on Instagram:
🔗 instagram.com/imsouthernketo
📧 Email Me:
✉️ imsouthernketo@gmail.com
Want to Send Something?
Victor Prince
3300 N. Main St
Suite D, PMB 322
Anderson, SC 29621
Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒
⚠️ Disclaimer: I'm a certified Holistic Health Practitioner, Certified Nutritional Consultant, and Master Herbalist. This YouTube channel content is for educational purposes only and is not medical advice. Always consult your physician before making changes to your diet or regarding any medical or health related diagnosis or treatment options. Information on this YouTube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
0:00 Why You Feel Bloated After Eating
1:50 Four Signs Your Bile Is Sluggish
2:47 The 60-Second Bitter Tonic Recipe
4:12 When To Drink Your Bile Tonic
