Uploaded December 2025 | Updated September 2026, 2 weeks ago
You don't need to be flexible to start yoga
@Adam Metwally, @meetwally with yoga teacher Ben Kalra
Ben crushes the biggest myth about yoga with a perfect analogy: "It's like saying I can't go to the gym because I'm not strong - well, you go to the gym to become strong!" You just need a body that breathes, and we all got that.
Search 'That One Time with Adam Metwally' anywhere you get your podcasts for the full episode.
You don't need to be flexible to start yoga
@Adam Metwally, @meetwally with yoga teacher Ben Kalra
Ben crushes the biggest myth about yoga with a perfect analogy: "It's like saying I can't go to the gym because I'm not strong - well, you go to the gym to become strong!" You just need a body that breathes, and we all got that.
Search 'That One Time with Adam Metwally' anywhere you get your podcasts for the full episode.










