Uploaded June 2021 | Updated September 2026, 1 hour ago
You don't have to water fast all the time to lose weight. You can try less aggressive approaches that can be more sustainable. Let’s talk options!
Spiritual Health Playlist and the Daniel Fast Video mentioned:
youtube.com/playlist?list=PLctOzJ0JTfpWo6DPe_qmZYwalTaNXE56t
Need some accountability coaching with me?
regedited.com/coaching
Shop Reggi's favorite things:
regedited.com/resources
Free Cheat Guide to the Fasting Lifestyle: regedited.com/resources
Plant Based Recipes:
regedited.com/recipes
Don't forget to subscribe to my channel! Hit the notification bell to stay updated on the latest releases. youtu.be/dnNxAWI3x24
My inspiration to Low Calorie Density Foods! Thank you Melissa!
https://www.youtube.com/user/melissaa...
Video on Low Calorie Density & Weight Loss Information:
Calorie Density: How To Eat More, Weigh Less and Live Longer by Jeff Novick
youtu.be/0CdwWliv7Hg
W H E R E T O F I N D R E G G I
I G: instagram.com/regedited
W E B S I T E: https://www.regedited.com
B U S I N E S S I N Q U I R I E S: reggi@regedited.com
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Music through epidemicsounds.com
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.
You don't have to water fast all the time to lose weight. You can try less aggressive approaches that can be more sustainable. Let’s talk options!
Spiritual Health Playlist and the Daniel Fast Video mentioned:
youtube.com/playlist?list=PLctOzJ0JTfpWo6DPe_qmZYwalTaNXE56t
Need some accountability coaching with me?
regedited.com/coaching
Shop Reggi's favorite things:
regedited.com/resources
Free Cheat Guide to the Fasting Lifestyle: regedited.com/resources
Plant Based Recipes:
regedited.com/recipes
Don't forget to subscribe to my channel! Hit the notification bell to stay updated on the latest releases. youtu.be/dnNxAWI3x24
My inspiration to Low Calorie Density Foods! Thank you Melissa!
https://www.youtube.com/user/melissaa...
Video on Low Calorie Density & Weight Loss Information:
Calorie Density: How To Eat More, Weigh Less and Live Longer by Jeff Novick
youtu.be/0CdwWliv7Hg
W H E R E T O F I N D R E G G I
I G: instagram.com/regedited
W E B S I T E: https://www.regedited.com
B U S I N E S S I N Q U I R I E S: reggi@regedited.com
********************************************************************
Music through epidemicsounds.com
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.
