Uploaded July 2018 | Updated September 2026, 1 hour ago
Rocky Heron // 45min // Intermediate // YOGAMAZÉ
Now available on Wanderlust TV (https://tv.wanderlust.com).
The perfect class for those looking to dip their toes into YOGAMAZÉ, this class provides all the basic information for this innovative school of yoga. Start with gentle seated stretches, followed by Warrior Flows, standing poses, hefty corework, and arm balances, all while focusing on YOGAMAZÉ's signature attention to detail. End with meditative breath work and reflection—welcome to YOGAMAZÉ.
Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom and in-depth understanding of yoga anatomy and alignment, Rocky’s teaching is informed by years of study in nearly every yoga style and a diverse background of movement modalities. He discovered yoga in the summer of 2004, and began his path of teaching in 2007. Since then he has dedicated himself to an in depth exploration of the body/mind’s potential for optimal function. Students steep themselves in Rocky’s teaching for his intelligence, humor, and innovative approach to movement, as well as his ability to make complex concepts and abilities accessible. Considered within the industry as a “teachers teacher” Rocky works worldwide facilitating trainings and continuing education for dedicated teachers. He is a contributor to the YOGAMAZÉ curriculum and works closely with founder Noah Maze as a faculty member of the school.
Rocky Heron // 45min // Intermediate // YOGAMAZÉ
Now available on Wanderlust TV (https://tv.wanderlust.com).
The perfect class for those looking to dip their toes into YOGAMAZÉ, this class provides all the basic information for this innovative school of yoga. Start with gentle seated stretches, followed by Warrior Flows, standing poses, hefty corework, and arm balances, all while focusing on YOGAMAZÉ's signature attention to detail. End with meditative breath work and reflection—welcome to YOGAMAZÉ.
Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom and in-depth understanding of yoga anatomy and alignment, Rocky’s teaching is informed by years of study in nearly every yoga style and a diverse background of movement modalities. He discovered yoga in the summer of 2004, and began his path of teaching in 2007. Since then he has dedicated himself to an in depth exploration of the body/mind’s potential for optimal function. Students steep themselves in Rocky’s teaching for his intelligence, humor, and innovative approach to movement, as well as his ability to make complex concepts and abilities accessible. Considered within the industry as a “teachers teacher” Rocky works worldwide facilitating trainings and continuing education for dedicated teachers. He is a contributor to the YOGAMAZÉ curriculum and works closely with founder Noah Maze as a faculty member of the school.
