Why Yoga Helps to Refresh and Reset @wanderlustfestival
Why Yoga Helps to Refresh and Reset  @wanderlustfestival
Uploaded June 2018 | Updated September 2026, 1 hour ago
Every now and then we need a moment to refresh—a moment to wipe the slate clean, rinse off the negative energy, and create a new beginning.

Speaker and author Julian Brass shares how he uses yoga to tap into the flow state, press the reset button, and reconnect with his truest self. Presented by Flow Alkaline Spring Water.
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Why Yoga Helps to Refresh and Reset

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