Wudang 13 form @YongnianTaiChiUSA
Wudang 13 form  @YongnianTaiChiUSA
Uploaded June 2026 | Updated September 2026, 2 days ago
8 directions 13 forms: Ward off, roll back, press, push, pull, split, elbow, shoulder, forward, back, left, right, center.
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Wudang 13 form

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