Uploaded November 2025 | Updated September 2026, 4 days ago
“Experts” from Tai Chi now talking about Tai chi long boxing (changquan), have no clue on the basics of long boxing. Many many basics requiring so much of the body’s movement, cardio, and flexibility ability. Hint: Many of these instructors last few years had spouted off about zhan zhuan post standing for hours🤦♂️#taichi
“Experts” from Tai Chi now talking about Tai chi long boxing (changquan), have no clue on the basics of long boxing. Many many basics requiring so much of the body’s movement, cardio, and flexibility ability. Hint: Many of these instructors last few years had spouted off about zhan zhuan post standing for hours🤦♂️#taichi
