Uploaded January 2017 | Updated September 2026, 4 hours ago

---

I've been trying to build up my wrist flexor strength. Here is 105.8lbs with my left and right hand on the Wrist Wrench. It feels harder than lifting the Inch Dumbbell.

Don't forget to Like, Subscribe, and leave Comments!

Come check out my website: barrelstrengthsystems.com
Follow me on Instagram: instagram.com/squeezus_christ
AND FACEBOOK: facebook.com/barrelstrengthsystems