Uploaded March 2017 | Updated September 2026, 1 hour ago

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Finally knocked out a Flask pullup. Almost died on my first attempt, but that's okay. To my knowledge only Dan Fleming, Mike Rogowski, Tanner Merkle, and Adam Glass have managed this feat. Bodyweight is at 203.1lbs.

Grab a Flask at barrelstrengthsystems.com/products

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