Uploaded December 2025 | Updated September 2026, 2 hours ago

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This is worst case scenario. Luckily, we have a plan.

Our next FREE women’s self-defense seminar is on Sunday, January 11th, 2026, in Torrance, CA, and at Certified Training Centers all over the world. To register, visit https://www.Graciegirls.com.

Safe, fun, and zero experience necessary! Ages 12 and up.