Uploaded October 2024 | Updated September 2026, 2 weeks ago
This episode features Harvard-trained clinical research scientist and brain expert Dr. Datis Kharrazian, the foremost authority on holistic (and highly effective) care for dementia Dr. Dale Bredesen, and founder of Marama Memory Care facility Dr. Heather Sandison, whose mission is to reverse dementia and reintroduce residents to living independently!
Show Notes:
00:00 - Intro
00:42 – Guest Intro
02:07 – Dr. Dale Bredesen: Precision medicine for dementia
07:45 - Making normal cognition better
13:52 - Ending the Alzheimer’s pandemic?
22:30 - Heather Sandison: Dr. Bredesen’s and Sanderson’s research on reversing Alzheimer’s
35:13 - Dr. Sandison’s top brain health tips
40:00 - Dr. Datis Kharrazian: Why isn’t my brain working – how circulation plays a role in brain fog and fatigue
45:17 - How to treat brain fog and prevent Parkinson’s disease and Alzheimer’s disease – how stress and sleep affect your brain and health
46:47 - The vagus nerve and how it links to fatigue
55:26 - How to treat brain fog – heal your gut
1:01:05 - Dr. K’s top three tips to protect your brain health
💻 Links
Alzheimer's IS Optional | Preventing And Reversing Cognitive Decline | Dale Bredesen, MD youtu.be/lZky5k6BO4s?si=5xP936TdfZVVHVr7
Reversing Alzheimer’s Disease: Drugs vs. Lifestyle | Dr. Heather Sandison youtu.be/CpWOQBjwDuM?si=w-ATohw6Kz8MRTas
Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue youtu.be/ptmWbeEPAKI?si=iGQXZneL9f5L4ue8
▸ TheEnergyBlueprint.com
▸ HumanOptimization.com
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again.
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
🖥️ Website: humanoptimization.com
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
This episode features Harvard-trained clinical research scientist and brain expert Dr. Datis Kharrazian, the foremost authority on holistic (and highly effective) care for dementia Dr. Dale Bredesen, and founder of Marama Memory Care facility Dr. Heather Sandison, whose mission is to reverse dementia and reintroduce residents to living independently!
Show Notes:
00:00 - Intro
00:42 – Guest Intro
02:07 – Dr. Dale Bredesen: Precision medicine for dementia
07:45 - Making normal cognition better
13:52 - Ending the Alzheimer’s pandemic?
22:30 - Heather Sandison: Dr. Bredesen’s and Sanderson’s research on reversing Alzheimer’s
35:13 - Dr. Sandison’s top brain health tips
40:00 - Dr. Datis Kharrazian: Why isn’t my brain working – how circulation plays a role in brain fog and fatigue
45:17 - How to treat brain fog and prevent Parkinson’s disease and Alzheimer’s disease – how stress and sleep affect your brain and health
46:47 - The vagus nerve and how it links to fatigue
55:26 - How to treat brain fog – heal your gut
1:01:05 - Dr. K’s top three tips to protect your brain health
💻 Links
Alzheimer's IS Optional | Preventing And Reversing Cognitive Decline | Dale Bredesen, MD youtu.be/lZky5k6BO4s?si=5xP936TdfZVVHVr7
Reversing Alzheimer’s Disease: Drugs vs. Lifestyle | Dr. Heather Sandison youtu.be/CpWOQBjwDuM?si=w-ATohw6Kz8MRTas
Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue youtu.be/ptmWbeEPAKI?si=iGQXZneL9f5L4ue8
▸ TheEnergyBlueprint.com
▸ HumanOptimization.com
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again.
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
🖥️ Website: humanoptimization.com
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
