Uploaded June 2021 | Updated September 2026, 2 weeks ago
Welcome BACK to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Every week, we have a different magical focus and build up our stamina and body exploration.
It's been quite a while - so taking this one day at a time. To get re-acquainted, today we're doing a fairly simple series of body stretches and movements to help you relax while getting in touch with your body. Take time to connect with the Earth, feel your body and your breath as you move.
Thumbnail Art: "Essence of Earth" by Laura Tempest Zakroff
https://owlkeyme.square.site/s/search?q=earth
Music: "Sisters of Isolation" by Stoneburner
stoneburnerofficial.bandcamp.com/album/sisters-of-isolation
Welcome BACK to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Every week, we have a different magical focus and build up our stamina and body exploration.
It's been quite a while - so taking this one day at a time. To get re-acquainted, today we're doing a fairly simple series of body stretches and movements to help you relax while getting in touch with your body. Take time to connect with the Earth, feel your body and your breath as you move.
Thumbnail Art: "Essence of Earth" by Laura Tempest Zakroff
https://owlkeyme.square.site/s/search?q=earth
Music: "Sisters of Isolation" by Stoneburner
stoneburnerofficial.bandcamp.com/album/sisters-of-isolation
