Uploaded April 2026 | Updated September 2026, 2 weeks ago

---

STACK discount codes with this link: humehealth.com//discount/NORCALCYCLING?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=NORCALCYCLING

Thanks Hume for sponsoring this video.

Fast Track your Progress!! norcal-cycling.com/couch-to-crit (scholarships are available)

My gear picks: alnk.to/cb6hFOR

Have footage to share? Easy 5 min uploader here: https://forms.gle/GqUf2AZ7TgeGqqwq5

Stay updated with weekly bike racing commentary, tips, and strategy by subscribing:
bit.ly/2wUTrJd

My Strava:
strava.com/athletes/50137

Performance Bike helps support this channel:
performancebike.com

Instagram:
instagram.com/norcal.cycling

Send Coaching and Collaboration related questions to:
jeff@norcal-cycling.com