Uploaded April 2025 | Updated September 2026, 2 weeks ago

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00:00 Aero socks
01:04 Aero baselayer
02:36 Aero helmet
04:11 Skinsuit
05:27 Leg shaving
06:27 Ceramic bearings
08:22 High carbs
09:34 Disc brakes
11:25 Di2
13:13 Tubeless
15:23 Carbon wheels
17:06 One piece bar/stem
19:08 Carbon saddle rails
19:54 Big tires
22:53 Short cranks
24:45 Aero bottles
26:30 Bike fit
28:18 Threaded BB
29:50 1x crank
32:03 Big chainrings
34:12 Narrow bars