Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Increase muscle mass and decrease fat with David. Head to davidprotein.yt.link/UrQitaV to get a free carton with an order of four or more.

Want to learn more? Check out the Masterclass course: norcal-cycling.com/couch-to-crit (scholarships are available)

My gear picks: alnk.to/cb6hFOR

Have footage to share? Easy 5 min uploader here: https://forms.gle/GqUf2AZ7TgeGqqwq5

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My Strava:
strava.com/athletes/50137

Instagram:
instagram.com/norcal.cycling

Send Coaching and Collaboration related questions to:
jeff@norcal-cycling.com